
Is it true that diet impacts sleep quality? In this new study, those that eat less fiber, more saturated fat and more sugar are more likely to have less restorative and more disrupted sleep.
The main finding: diet quality influenced sleep quality. Principal investigator Marie-Pierre St-Onge, PhD, said “it was most surprising that a single day of greater fat intake and lower fiber could influence sleep parameters”.



BaneBio invites members of the Life Sciences industry in Frederick County and beyond to attend its BioBeers event on Friday, January 8, 2016 at 4:30 p.m.
BaneBio is thrilled to announce its Grand Opening and Ribbon-Cutting Ceremony to occur on Friday, December 11, 2015 at its Frederick, Maryland warehouse.
